20-Month-Old Sleep Success Story | Child Sleep Consultant Ireland

When Arthur’s parents first reached out, they were exhausted. Arthur had been struggling with sleep for a number of months and had never really been a consistently strong sleeper. His parents had n...

2-Year-Old Toddler Sleep Success Story: From Needing Mum Beside Her to Sleeping Independently

When Robyn’s mum first reached out, she was exhausted. Robyn had never been a consistently good sleeper. She regularly woke overnight for a bottle and relied heavily on her mum's presence to fall a...

Safer Sleep for your Baby - By Certified Child Sleep Consultant

Creating a Safe & Sleep-Friendly Environment for Your Baby One of the biggest factors influencing your baby’s sleep is their sleep environment. As a Child Sleep Consultant, creating a safe and ...

Melatonin for Toddlers: Does It Actually Help Sleep

Melatonin for Toddlers: Does It Actually Help Sleep? If you’re searching melatonin for toddlers sleep, there’s a good chance things feel really tough right now. You might be dealing with: A toddle...

Why Does My Baby Only Take Short Naps ? A Child Sleep Consultant Explains

If your baby only naps for 20–30 minutes, you're certainly not alone. One of the most common questions I hear as a Child Sleep Consultant in Ireland is: "Why does my baby only nap for 20-30 minutes...

Baby Sleep Regression Ages & Stages (Full Guide + How to Handle Each Phase)