I'm scared to Sleep Train. Will it damage my child?” Do I need to leave them “Cry it Out"?

I completely understand that the decision to sleep train your child can be extremely daunting especially due to the fact that there is a plethora of information out there either on the internet, so...

I’m thirsty, I need to go to the toilet : Does this sound familiar ? How to meet your child's needs before bedtime

We've all been there—just when you think you've successfully tucked your little one into bed, you hear, "I’m thirsty!" or "I need to go to the toilet!" This can happen every night, turning bedtime ...