€30.00 EUR
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Helping your child learn to self-soothe is a gift—for them and for you.
Right now, your baby or toddler may not know how to fall asleep without your help—whether it’s feeding, rocking, or cuddling. But like any developmental skill, self-soothing can be taught gently and gradually with the right approach.
This guide outlines the same practical, evidence-based strategies I use every day with families in my one-to-one consultations. Whether you're starting at 4 months or navigating toddler sleep struggles, these steps are designed to support better naps, easier bedtimes, and fewer overnight wake-ups—with confidence, consistency, and care.
