Calm Before the Chaos — A Restorative Event for Mums

📅 Date: Saturday, 22nd November
🕙 Time: 10:30am – 12:30pm
📍 Location: The Old School House, Monkstown, Co. Dublin
💶 Price: €40 per person

✨ A Moment to Pause Before the Christmas Rush

The weeks before Christmas can feel magical… but also completely overwhelming. Between gifts, parties, school plays, late nights, and endless to-do lists — you’re juggling more, sleeping less, and putting yourself last.

That’s why Liadhán Collins (Child Sleep Consultant & Breathwork Coach, CulaBaby Sleep & Wellness) and Megan Cooley (Mental Health Social Worker, Reiki & Breathwork Coach, Restore with Meg) created Calm Before the Chaos — a soothing, in-person event designed to help mums pause, breathe, and reset before the busiest season of the year.

🌿 What You’ll Experience

Through guided breathwork and Reiki, you’ll release stress, restore balance, and reconnect with calm.

💛 Feel calmer, lighter, and more grounded

💛 Reduce anxiety and prepare for the Christmas rush

💛 Leave with simple tools to reset whenever life feels too much

✨ What to Expect on the Day

🌿 A warm, welcoming space with other like-minded mums

💫 30–40 minutes of guided breathwork with Liadhán & Megan

🌸 A gentle group Reiki session with Megan

☕ Coffee & Tea , nourishing treats sponsored by Bear Market Coffee Roaster and a women’s circle afterwards 

Take this time to slow down, recharge, and reconnect before the festive season begins. You’ll leave feeling rested, balanced, and ready — with practical tools to return to calm whenever life feels busy.

✨ Spaces Are Limited

To keep this event intimate and nurturing, we have a limited number of places available. Early booking is strongly recommended.

💛 Book your space today and give yourself the gift of calm before the Christmas chaos begins.