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Sleep Guides & Masterclasses

Gentle step-by-step sleep support at your own pace

Not ready for 1:1 support? These gentle, evidence-based sleep guides and masterclasses are designed to help you confidently improve your child’s sleep — in a way that feels right for your family.

Explore Guides Need More Support?
Sleep Support That Fits Around Family Life

Feeling stuck with sleep but not ready for 1:1 support?

If your newborn, baby or toddler isn’t sleeping, you’re probably searching for answers and feeling overwhelmed by conflicting advice.

“Why is my baby waking every hour?”
“How do I stop feeding to sleep?”
“Why won’t my toddler settle at bedtime?”
“How do I teach my baby to self-soothe?”

These gentle, evidence-based sleep guides are designed to help you feel more confident, reduce overwhelm, and improve your child’s sleep in a way that feels right for your family.

Not ready for personalised support? Start here and work through things at your own pace.

EVIDENCE-BASED SLEEP GUIDES FOR, NEW BORN SLEEP BABIES & TODDLERS

Sleep Guides & Masterclasses

CulaBaby’s Self-Soothing Plan: 6 Evidence-Based Sleep Tools That Work
CulaBaby’s Self-Soothing Plan: 6 Evidence-Based Sleep Tools That Work Sale price€30.00 Buy Now →
Toddler Sleep Guide (12–36 Months)
Toddler Sleep Guide (12–36 Months) Sale price€30.00 Buy Now →
Gentle, Realistic Support for Newborn Sleep & Early Sleep Challenges
Gentle, Realistic Support for Newborn Sleep & Early Sleep Challenges Sale price€30.00 Buy Now →

Ready To Sleep Better?

Not sure which guide or webinar is right for your family? Book a free 15-minute sleep assessment and I’ll guide you personally.

Book a Free 15-Minute Sleep Assessment Call