Sleep Packages
Work With a Child Sleep Consultant in Ireland
Imagine waking up feeling rested, your baby peacefully asleep through the night, and a sense of calm filling your home. As a Child Sleep Consultant in Ireland I’m here to gently guide you towards this reality.
Together, we’ll create a personalised infant sleep plan that honours your baby’s unique needs while fitting seamlessly into your family’s routine. With every step, you’ll gain confidence as you watch your little one settle into a soothing, restful sleep pattern. Using gentle, proven methods, I’ll support you in finding the balance and peace you’ve been longing for, turning those sleepless nights into sweet dreams for everyone.
Families across Ireland — including Dublin, Cork and nationwide — work with me online to improve their child’s sleep.
For more insight into how I’ve helped families just like yours, visit my blog to read case studies and success stories. And if you’re looking for practical sleep solutions, explore my baby sleep accessories designed to support better sleep — day and night from my CulaBaby Sleep Shade, also known has buggy sunshade, pram sunshade to silk pillowcases designed to support your little one’s rest.
2 Week Full Sleep Support Package
For Children Aged 4 Months (Adjusted) to 5 Years
What’s Included:
- Comprehensive Sleep Assessment: Intake form carefully reviewed.
- 1-Hour Sleep Consultation: Video call to discuss sleep challenges and goals.
- Tailored Sleep Plan: Step-by-step guide for achieving restful sleep.
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2 Weeks of Support:
- Daily Sleep Log Analysis
- Daily Check-Ins via Email or WhatsApp
- Up to 4 Phone Calls
- Wrap-Up Call: Final review and guidance on future milestones.
- Twins Included at No Extra Cost
For more information on this package, see the package page.
Buy Now💤 Sleep & Breathwork Support Package (2 Weeks)
Support for your child’s sleep—and your nervous system.
This unique package combines expert sleep consulting with powerful breathwork tools, created specifically for overwhelmed parents. Together, we’ll establish healthy sleep habits for your baby—and help you stay calm, grounded, and emotionally supported throughout the process.
This is especially helpful when you're teaching your child to self-soothe—something that can naturally bring stress, tears, and a strong urge to step in, even when you know they’re safe and learning. I’ll guide you through it and provide calming breathwork videos to help regulate your nervous system in those tough moments.
When you feel steady, your baby senses it. That’s how we build consistency—and that’s exactly what your little one needs to feel secure and sleep well.
What’s Included:
- Comprehensive Sleep Assessment: Intake form carefully reviewed.
- 1-Hour Sleep Consultation: Video call to discuss sleep challenges and goals.
- Tailored Sleep Plan: Step-by-step guidance for independent sleep and settling.
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2 Weeks of Support:
- Daily Check-Ins via Email or WhatsApp
- Support Calls as needed
- Wrap-Up Call
- Twins Included at No Extra Cost
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Breathwork Emotional Support:
- PDF Guide: How Breathwork Supports the Nervous System
- 14-Day Breathwork Audio Series (timed with sleep intervals)
- Guided tracks to reduce anxiety and support consistency
- Tools to regulate your nervous system and reduce overwhelm
For more information on this package, see the package page.
Buy Now4 Week Full Sleep Support Package
For Children Aged 4 Months (Adjusted) to 5 Years
Includes 4 weeks of support with up to 8 phone calls, daily logs, and check-ins.
For more information on this package, see the package page.
Buy Now60-Minute Troubleshooting Call
For Children Aged 4 Months (Adjusted) to 5 Years
- 1-Hour Video Call for specific sleep issues.
- Pre-Consultation Assessment: Sleep diary and intake form.
- No follow-ups, check-ins, or written plan included.
For more information on this package, see the package page.
Book NowStrong Start – Newborn Sleep Shaping Consultation
Perfect for Expectant Parents and Babies Aged 0–3 Months
- Understanding newborn sleep patterns
- Recognising sleepy cues
- Creating a calm, sleep-friendly environment
- 3 Follow-Up Emails to track progress
For more information on this package, see the package page.
Book NowNewborn Sleep Gift Bundle
Perfect for New Parents and Babies Aged 0–3 Months
- Strong Start Sleep Consultation (1-Hour)
- CulaBaby Sleep Shade
- Luxurious Silk Scrunchies for Mums
For more information on this package, see the package page.
Gift NowReturning Family Refresh (45 Minutes)
Hit a sleep challenge or just need a bit more advice and encouragement? Let’s reconnect!
What’s Included:
- 1 x 45-minute video call
- For past clients only
For more information on this package, see the package page.
Book NowAdditional Follow-Up Support (One Week)
Need some extra help? I won’t leave you stranded.
Please note: This package is for current clients who want to tag on an extra week as part of a 2-week or 4-week support package.
What’s Included:
- Daily Check-in via WhatsApp
- 1 Check-in Call (If required)
For more information on this package, see the package page.
Buy Now