Book Your Free 15-Minute Sleep Assessment
This free 15-minute Sleep Assessment Call is your chance to talk through what's been happening with your child's sleep and get some clarity on the best next step.
I'll listen to what's been going on, answer your questions, explain how I work, and talk you through the different support options available. Together, we'll figure out what feels right for your family.
By the end of the call, you'll have more clarity about your child's sleep, whether you decide to work with me or not. There is no pressure and no obligation to book.
Simply choose a time in the calendar below that suits you.
I'm Liadhán, an award-winning Child Sleep Consultant, certified Baby Sleep Consultant, Breathwork Coach and mum of three.
I've supported hundreds of families across Ireland with gentle, evidence-based sleep support tailored to each child's age, temperament and their family's goals.
I help families navigate bedtime battles, short naps, frequent night wakings, early rising, sleep regressions and sleep associations, while also supporting parents through the stress and exhaustion that often comes with broken sleep using breathwork and nervous system regulation.
I know how overwhelming sleep deprivation can feel because I've been there too. My goal is to give you clarity, confidence and a personalised plan that works for your family.
“We reached out to Liadhán to help us with our 20 month old who had never slept through the night. We felt like we had tried everything without success. We signed up to Liadhán's 2 week plan. In less than two weeks our little fella was sleeping for 11 hours straight. Liadhán's expertise, insight and support was amazing at each step along the way. Nearly a month later and he is still sleeping for 11 hours a night with no wake ups. We couldn’t recommend CulaBaby enough.”
Choose a Time That Suits You
Book your free 15-minute Sleep Assessment below. I look forward to meeting you and learning more about your family's sleep journey.
Still Have a Question?
If there's something you'd like to ask before booking, I'm always happy to help. Email me at liadhan@culababy.com
Frequently Asked Questions
Is the free sleep assessment call really free?
Yes. This is a completely free 15-minute call where we’ll chat about your child’s sleep, what may be going on, and which support option may suit your family best. There is no pressure to book anything afterwards.
Will I be pressured into buying?
No. The call is there to give you clarity. If I think I can help, I’ll explain the support options available, but there is no pressure or obligation to book.
What happens during the call?
We’ll talk through your main sleep challenge, whether that’s bedtime battles, short naps, frequent night wakings, early rising, false starts or needing to feed, rock or hold your child to sleep. I’ll explain how I work and help you understand the best next step.
Can I ask questions?
Absolutely. This call is your chance to ask questions, talk through what is happening and get a clearer sense of what support may be right for your family.
What if my child is too young?
That’s exactly what we can discuss. I support families with babies from 4 months through to children aged 5 years, and I can also guide you towards the most appropriate next step if your baby is younger.
Do you use gentle sleep methods?
Yes. Every sleep plan is personalised to your child’s age, temperament, sleep history and your parenting style. I use evidence-based approaches and always work with families in a supportive and compassionate way.
Can you help if my child is waking multiple times overnight?
Yes. Frequent night wakings are one of the most common reasons parents come to me. We’ll look at your child’s routine, naps, bedtime, sleep associations and any patterns that may be contributing to the wakings.
Do you work with families outside Ireland?
Yes. I work with families across Ireland and internationally through online consultations and support, so you can access help from the comfort of your own home.
NOT READY FOR A CALL JUST YET?
Send me an email below
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