💤 Why Sleep Feels So Hard — Live Webinar

A gentle, practical sleep workshop to help you understand why sleep suddenly feels so difficult — and what actually helps. 

Date: Thursday, 18th June 2026

 Time: 8:00 PM (Live Online Webinar)

Price: €20

 Can’t make it live? Don’t worry — a full replay will be sent to everyone who registers.

Does bedtime feel like a battle lately? Maybe your little one is fighting sleep, waking multiple times overnight, taking short naps, or waking shortly after bedtime. If so, you are absolutely not alone.

In this gentle and practical webinar, Child Sleep Consultant & Breathwork Coach Liadhán Collins will explain the 2 biggest drivers behind most sleep struggles:

Overtiredness
Sleep associations

Once you understand what’s happening underneath the surface, small changes can make a huge difference.

This webinar combines evidence-based sleep education with realistic, responsive strategies that parents can begin using immediately — without rigid routines or harsh approaches.

What You’ll Learn

 Why overtiredness causes bedtime resistance, false starts & night wakings
 The difference between overtiredness & undertiredness
 Why timing matters so much for sleep
 How to spot sleepy cues before your child becomes wired
Why short naps happen & how they impact bedtime
What sleep associations are & how to gently shift them
Practical tools that make the biggest difference
 A simple nervous system reset for overwhelmed parents

You’ll Leave With

A clearer understanding of why sleep feels difficult
Gentle, practical strategies you can start immediately
More confidence around naps, bedtime & night wakings
Reassurance that you are not doing anything wrong

Who It’s For

Parents of babies & toddlers (around 4 months – 5 years) who are struggling with:

Bedtime battles or long settling times
Frequent night wakings or “false starts”
Short naps or inconsistent sleep
Feed-to-sleep or rocking-to-sleep habits
Overtiredness, overwhelm, and confusion around routines

Why join? Because sleep isn’t just about routines — it’s about understanding your child’s nervous system, sleep biology, and what they actually need to feel safe and settled. This workshop will help you bring more calm, confidence, and consistency back to sleep. 

FAQs

Do I need to attend live?
No — you’ll receive full access to the replay if you can’t attend live.

Will there be a Q&A?
Yes — there will be time for questions at the end of the session.

How do I access the webinar?
You’ll receive your webinar access link after checkout.

Refunds?
Because the replay is included, tickets are non-refundable — but you’ll receive access to everything even if you can’t attend live.

Reserve Your Spot